Prenatal Yoga Teacher Training School In Rishikesh, India.

Unlock the Benefits of Prenatal Yoga with Our Comprehensive Services.

Pre & Post-Natal Care with PYS Team

Pre & Post-Natal Care: Ensuring a Healthy Pregnancy for Mother and Baby with PYS Team .

Trimester Specific Practices

Taking Care of Yourself During Each Trimester of Pregnancy with our guided teacher's .

Modern Anatomy along with Ayurveda

Unlocking the Power of Modern Anatomy Through Ancient Ayurvedic Wisdom .

Diet During Pregnancy

Eating Well for a Healthy Pregnancy: A Guide to Nutrition During Pregnancy .

Grab Sanskara Ritual With PYS Team

Cultivating Positive Early Pregnancy Practices with Garbh Sanskara with our team.

Prenatal Yoga School, Rishikesh,India.

Become a Prenatal Yoga Teacher - Be a part of a growing community

At the Prenatal Yoga School, we offer a comprehensive 85-hour prenatal yoga teacher training course. Our course is certified by Yoga Alliance USA, and provides you with the perfect opportunity to become a qualified prenatal yoga teacher.

Learn from the best

Our prenatal yoga teacher training course is conducted by experienced and certified yoga teachers, who will help you understand the basics of prenatal yoga and guide you through your journey to becoming a proficient prenatal yoga teacher..

Gain real-world experience

Our Prenatal Yoga course in Rishikesh, India offers hands-on experience in teaching prenatal yoga. You will gain an insight into the methods of teaching as well as practice teaching sessions in order to better understand prenatal yoga techniques.

Call For Booking & Help: +91-9997855007

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Prenatal Yoga Course Overview

Topic We Cover In Prenatal

services
Prenatal Asana

Prenatal Asana helps build strength, stamina, and flexibility in preparation for labor while also providing relaxation and calming exercises that allow expectant mothers an opportunity to connect with their baby before it's birth.

  • 08 Sessions
  • 16 Hours
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240

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Pranayama

Pranayama is a form of yoga that can be beneficial for pregnant women. It can help to reduce stress and anxiety, improve breathing, increase the strength of the pelvic floor muscles, and provide a sense of peace and relaxation.

  • 08 Sessions
  • 08 Hours
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98

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Anatomy

Anatomy and Physiology of the female body involve the study of the body structures and their functions.

  • 08 Sessions
  • 08 Hours
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20

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Philosophy

Prenatal philosophy is a branch of philosophy that focuses on the ethical and moral questions surrounding conception, pregnancy, childbirth, and the prenatal period.

  • 08 Sessions
  • 08 Hours
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38

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Nutrition & Diet

Good nutrition and a healthy diet are essential for women during pregnancy. Eating a balanced diet helps ensure that the baby gets all the necessary vitamins, minerals, and nutrients they need to grow and develop properly.

  • 08 Sessions
  • 08 Hours
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485

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Meditation & Yog Nidra

Meditation during pregnancy can help reduce stress, improve sleep, increase relaxation and create a sense of inner peace.

  • 08 Sessions
  • 08 Hours
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203

All Services
Why Choose Us

Why choose Prenatal Yoga School?

We offer an extensive course developed by experienced professionals who are passionate about prenatal yoga. We understand the importance of quality education and hence, provide you with the highest standards of teaching.

  • Comprehensive course structure

    The Comprehensive course structure of prenatal yoga.

  • A wide range of topics

    Learning Without Limits & Get Inspired, Anytime Anywhere!.

  • Access to expert advice

    People can access PYS expert advice by consulting them.

  • Relevant learning materials

    These materials may include books, mannual, notes etc...
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why choose
why choose
our testimonial

What Our Students Says

client

I recently attended a prenatal course in Rishikesh and I was absolutely delighted with my experience. The staff were very knowledgeable and the classes were interesting and informative.

Courtney Henry

USA

client

I recently completed a prenatal course with Dr. Hemlata and I'm so glad I did! It was a great experience to learn from Dr. Hemlata's extensive knowledge and experience in the field of prenatal.

Annette

Germany

client

I recently took the Best Prenatal Course and it was a great experience! I learned a lot about what to expect during pregnancy, and the instructors were incredibly knowledgeable and helpful.

Letitia Shelton

Australia

client

The instructor was extremely knowledgeable and supportive, offering helpful tips and advice throughout the training. The course materials were top-notch, and I now feel confident in my ability to lead prenatal yoga classes.

Rishmika Lane

India

Our News & Blogs

Read Latest News & Blog

blog
  • PYS Team
  • 05 MAR 2024
  • 12 Comments
How to Prepare for Prenatal Yoga Before You Start

Prenatal yoga is a great way to stay fit and healthy during pregnancy. It can help you build strength, improve flexibility, and reduce stress. However, it is important to prepare properly before starting your prenatal yoga practice.

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blog
  • PYS Team
  • 25 MAR 2024
  • 12 Comments
Benefits of Doing a Prenatal Yoga Course

Prenatal yoga is a great way to stay healthy and fit during pregnancy. Doing a prenatal yoga course can provide many benefits for expectant mothers, from physical and mental health improvements to improved birth outcomes

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blog
  • PYS Team
  • 05 MAR 2024
  • 12 Comments
How to Avoid Common Mistakes When Doing Prenatal Yoga

Prenatal yoga is an excellent way to stay fit and healthy during pregnancy. However, it is important to be aware of the common mistakes that can occur when doing prenatal yoga so that you can avoid them.

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