Prenatal Yoga TTC In Rishikesh, India.

Prenatal Yoga School is the perfect platform to become a certified prenatal yoga expert in no time. Our 85-hour prenatal yoga teacher training course offers comprehensive and detailed knowledge that is needed to become an expert in prenatal yoga.

By taking our course, you'll be unlocking your potential as a teacher and gain insight into how to provide safe, effective, and nurturing prenatal yoga classes. Our course will also give you an in-depth understanding of the physical and emotional benefits of prenatal yoga for both mother and child.

Yoga Alliance USA Certified

On successful completion of our course, you'll receive your Yoga Alliance USA certificate and become eligible to register with them as a certified Prenatal Yoga Teacher! This certification will open up new opportunities for teaching around the world.

What to expect on the prenatal yoga course

Prenatal yoga is a type of Hatha yoga that encourages the expecting mother to stay healthy and remain stress-free during her pregnancy period. It includes gentle postures, breathing practices, relaxation techniques and meditation that helps the body to become stronger and adaptable to a new lifestyle.

This prenatal yoga course will provide you with all the information you need to know about practicing yoga during pregnancy. You will learn how to do asanas safely, practice breathing exercises and other relaxation techniques that can help you feel more comfortable in your body. You’ll also be given tips on how to stay healthy both physically and mentally during this special time in your life.

Benefits of prenatal yoga course

• Prenatal yoga classes are specifically designed for expectant mothers to provide physical and emotional support during pregnancy.
• These classes focus on various asana, pranayama, meditation and Grabh sanskara exercises that can help in the physical development of the baby and also improve the emotional wellbeing of the mother.
• Safe and effective practice of prenatal yoga is an excellent way to prepare for childbirth and make sure that both mother and baby are healthy.
• Gives expectant mothers an opportunity to get in touch with their spiritual self, specifically by meditating.
• Provides a sense of community, with opportunities to talk about pregnancy and other common emotions.

Prenatal yoga is a great way to provide expectant mothers with essential physical and emotional support during pregnancy. These classes focus on various asana, pranayama, meditation, and Grabh sanskara that not only can help in the physical development of the baby but also help in emotional wellbeing of the mother.

Prenatal Yoga Teacher Training Course In Rishikesh

Are you looking to become a certified prenatal yoga teacher in Rishikesh, India? If yes, then you have come to the right place. The Prenatal Yoga Teacher Training Course in Rishikesh provides comprehensive training on prenatal and postnatal yoga. It is designed to help aspiring yogis learn the basics of prenatal yoga, as well as more advanced techniques. Through this course, you will develop the skills and knowledge required to teach pregnant women and new mothers how to safely practice yoga during their pregnancy and postpartum period. By attending this course, not only will you learn how to safely guide these women through the different stages of their pregnancy journey but also how to provide them with emotional support throughout each stage.

The Prenatal Yoga course is designed to provide expectant mothers with the knowledge and skills needed to develop a safe and nurturing yoga practice during pregnancy and beyond. This comprehensive course covers the anatomy, physiology, nutrition, and meditation of the female body throughout all stages of pregnancy. Students will learn about prenatal preconception through postnatal yoga practices that focus on physical alignment and core strength. By the end of this course, students will have a better understanding of how to create an individualized practice that meets their needs in each stage of pregnancy while staying healthy and safe.

Prenatal Yoga Course Overview